All Sleep Disorders Topics

Jan 27, 2015

Night Terrors in Adults

Night terrors in adults are rare but will happen. It makes you terrified and wake suddenly. Find causes, symptoms and treatments for adult night terrors here. more »

Mar 07, 2017

7 Tips That Teach You How to Have Nightmares

How to have nightmares? Tips like sleeping face down, consuming certain foods before bedtime and others may help. Do not induce a nightmare if you have mental disorders. more »

Jan 29, 2015

What Is Insomnia?

What is insomnia? It's lack of sleep, caused by medicine, anxiety, aging, etc. It can be treated by home remedies and medical medication. Details are here. more »

Jan 27, 2015

Top 10 Most Effective Home Remedies for Insomnia

Insomnia can wreak havoc on your daily activity. These 10 effective home remedies for insomnia can help you break the sleepless cycle with natural ways like diet and meditation. more »

Jan 27, 2015

How to Stop Snoring

Snoring can be loud and annoying, disturbing your partner. So, how to stop snoring? Avoid things that irritate throat and nose, or sleep in the right posture. Find more ways to avoid or stop snoring here. more »

Jan 27, 2015

6 Effective Methods to Stop Grinding Teeth

Grinding teeth can cause cracking or other damage. So, how to stop grinding teeth? Relaxing the jaw works, so does eliminating mental stress. Then what's more? more »

Jan 23, 2015

How to Sleep Efficiently

Sleep efficiency measures whether your sleep is enough and efficient or not. To achieve the best sleep efficiency, try these 6 tips for how to sleep efficiently. more »

Editor's Pick:

How to Choose Best Running Shoes for Bad Knees

You should choose the best running shoes for bad knees that fit your feet type perfectly. Here're also tips for neutral runners when choosing the best running shoes.

Burp Smells Like Poop: Why and What to Do

Burp smells like poop? Ugh! It can be caused by reasons like wrong food patterns and medication use. Find your causes and use our 4 methods to crack it.

Is Eating Lunch Meat While Pregnant Safe?

Lunch meat has bacteria that can cause listeriosis. Eating undercooked lunch meat while pregnant is not safe, so try to eliminate it or eat after thoroughly cooked.

How to Deal With Autism

Feel disconnected with your autistic kid? Here we each you how to deal with autism, communicate with autistic kid and further your understanding of autism.

Night Terrors in Adults

Night terrors in adults are rare but will happen. It makes you terrified and wake suddenly. Find causes, symptoms and treatments for adult night terrors here.

Dealing With Teenage Depression

Teenage depression is a persistent feeling of melancholy and sadness. Learn teen depression symptoms, suicidal signs and how to deal with the depression here.

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