All Food & Nutrition Topics

Jan 29, 2015

Can You Eat Kale Raw?

Can you eat kale raw? Kale is commonly served steamed or cooked, but you can also consume it raw in salads and other dishes. Many of the benefits of kale are increased when you eat it raw instead of cooked. more »

Jan 29, 2015

Maca Root

Maca root helps increase sexual stamina and provide high nutrition. But remember, Maca root has side effects like fatigue, insomnia, cardiac risks and so on. more »

Jan 29, 2015

Foods That Contain Carbohydrates

Carbohydrates are essential to provide energy to an active body. Knowing foods that contain carbohydrates will allow you to choose foods the dangers of obesity, diabetes and heart disease. more »

Jan 29, 2015

Low Calorie Vegetables

Low calorie vegetables are critical for a balanced diet. Start a healthy diet by knowing these low-calorie vegetables and trying the 3 popular low calorie recipes. more »

Jan 29, 2015


Malnutrition means under- and over-nutrition. It may be caused by diet or your digestive system. Know cause, symptom, medical care and home remedy here. more »

Jan 29, 2015

Grapefruit Benefits

Grapefruit is low in calories, but high in vitamins, minerals, fiber, and other nutrients. There are also many other grapefruits benefits in this article, including helping lose weight and soothe flu. more »

Jan 29, 2015

Raw Honey Benefits

Raw honey benefits us by treating allergy, suppressing cough, boosting energy, improving digestion and so on. But there are still risks we need to avoid. more »

Jan 29, 2015

Liquid Chlorophyll

Liquid chlorophyll can help prevent diseases and improve our health in many ways. But, knowing its side effects is also crucial. more »

Jan 29, 2015

High Protein Low Calorie Foods

Finding high protein low calorie foods can be challenging, especially when there are so many unhealthy protein-packed options available. Read this article to find advice about choosing the healthiest sources of protein. more »

Jan 29, 2015

Ribs in Roaster

Cooking ribs in a roaster is a good option when cooking indoors. Take the 5 simple recipes here to get a slow-cooked flavor with different sauces and flavorings. more »

Editor's Pick:

How to Choose Best Running Shoes for Bad Knees

You should choose the best running shoes for bad knees that fit your feet type perfectly. Here're also tips for neutral runners when choosing the best running shoes.

Burp Smells Like Poop: Why and What to Do

Burp smells like poop? Ugh! It can be caused by reasons like wrong food patterns and medication use. Find your causes and use our 4 methods to crack it.

Is Eating Lunch Meat While Pregnant Safe?

Lunch meat has bacteria that can cause listeriosis. Eating undercooked lunch meat while pregnant is not safe, so try to eliminate it or eat after thoroughly cooked.

How to Deal With Autism

Feel disconnected with your autistic kid? Here we each you how to deal with autism, communicate with autistic kid and further your understanding of autism.

Night Terrors in Adults

Night terrors in adults are rare but will happen. It makes you terrified and wake suddenly. Find causes, symptoms and treatments for adult night terrors here.

Dealing With Teenage Depression

Teenage depression is a persistent feeling of melancholy and sadness. Learn teen depression symptoms, suicidal signs and how to deal with the depression here.

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