All Food & Nutrition Topics

Jan 29, 2015

Best Vitamin Brands

Best vitamin brands listed in the article help you select the best vitamin on the market. With the effectiveness ranking and company information, you can choose your prefer ones. more »

Jan 29, 2015

Nettle Tea

Nettle tea has been used since ancient times. Here we listed possible benefits and side effects of nettle tea, which helps you take that in a healthier way. more »

Jan 29, 2015

Hot Water with Lemon

Hot water with lemon brings many benefits like weight loss and a healthy immune system. Yet, overcomsuption can damage your teeth. Read on to know how to use it correctly. more »

Jan 29, 2015

Almond Milk Benefits

The almond milk benefits include promoting healthy bones, skin, heart and maintaining weight. Aside from these, its great flavor makes it a better substitute for milk and other non-dairy milk alternatives. more »

Jan 29, 2015

Raw Stevia

Raw stevia has many nutritional and medicinal uses including weight loss, protection from bacterial infections, and lowering blood pressure and blood sugar levels. However, it must be used in moderation. more »

Jan 29, 2015


Ganoderma can protect and treat the body against many bacterial and viral infections and improve overall health. But it also has side effects, so be sure to take precautions when taking ganoderma. more »

Jan 29, 2015

Scrambled Eggs Calories

Scrambled eggs calories are low, and the scrambled eggs can be part of some delicious recipes that you can prepare for your family and friends to enjoy. more »

Jan 29, 2015

Carbs in Nuts

Carbs in nuts is a big concern in choosing the right nuts. Here are 4 best nuts low in carbs and 4 tips for selecting and eating nuts. more »

Jan 29, 2015

Nightshade Vegetables List

Need a nightshade vegetables list? Nightshade vegetables are very common and contain a unique chemical class known as alkaloids, which are beneficial to human health. more »

Jan 29, 2015

Glycemic Index of Sweet Potato

Glycemic index of sweet potato is rather high. Here is how you can reduce its glycemic index by cooking properly, use it to lose weight and as antioxidants. more »

Editor's Pick:

How to Choose Best Running Shoes for Bad Knees

You should choose the best running shoes for bad knees that fit your feet type perfectly. Here're also tips for neutral runners when choosing the best running shoes.

Burp Smells Like Poop: Why and What to Do

Burp smells like poop? Ugh! It can be caused by reasons like wrong food patterns and medication use. Find your causes and use our 4 methods to crack it.

Is Eating Lunch Meat While Pregnant Safe?

Lunch meat has bacteria that can cause listeriosis. Eating undercooked lunch meat while pregnant is not safe, so try to eliminate it or eat after thoroughly cooked.

How to Deal With Autism

Feel disconnected with your autistic kid? Here we each you how to deal with autism, communicate with autistic kid and further your understanding of autism.

Night Terrors in Adults

Night terrors in adults are rare but will happen. It makes you terrified and wake suddenly. Find causes, symptoms and treatments for adult night terrors here.

Dealing With Teenage Depression

Teenage depression is a persistent feeling of melancholy and sadness. Learn teen depression symptoms, suicidal signs and how to deal with the depression here.

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